Work Life Balance: Wheel of Life Tool
Finding Balance: The Wheel of Life Tool Can Clarify What Matters Most
Life can feel like a juggling act with career, relationships, health, personal growth, and more all competing for attention. The Wheel of Life is a simple yet powerful tool that helps you visualize how balanced your life really is, and where your energy might be best spent.
What Is the Wheel of Life? The Wheel of Life is a circular diagram divided into segments, each representing a key area of life. Within each segment are concentric circles that allow you to rate your satisfaction in that area, from the center (low) to the outer edge (high).
How to Use It
Rate Each Area: Reflect on each life category and rate your current satisfaction level from 1 (low) to 10 (high).
Connect the Dots: Mark your ratings on the wheel and connect them to form a shape. A balanced life will look like a smooth circle; imbalances will show up as jagged edges.
Spot the Gaps: Notice which areas are thriving and which feel neglected. This visual snapshot helps you identify where to focus your time and energy.
Set Priorities: Ask yourself: Which areas matter most to me right now? Use your insights to set goals and make intentional changes.
Why It Works The Wheel of Life doesn’t just highlight imbalance—it invites clarity. It helps you pause, reflect, and realign with what truly matters to you. Whether you're feeling stuck or simply want to grow, this tool offers a starting point for meaningful change.
